Archive - Deepen Your Fold with Rachel Meyer

We moved to Switzerland during Trump's first term. Living there taught us true wellness. Here's how.

It's so much more than fancy cheese or chocolate

Jun 4 •

May 2025

Welcome to Deepen Your Fold with Rachel Meyer

Greetings from the Pacific Northwest! This newsletter's got a new name — and a new home.

May 15 •

March 2025

New Podcast Interview with The LYHL Podcast

What a joy to dive right into the big questions of what it really means to live your healthiest life, in little and big ways

Mar 20 •

February 2025

Tending the fire and healing my fractured sacrum, bit by bit

Feb 1 •

January 2025

Maybe he’d spew less hate in the world if he hated himself a little less

Jan 31 •

Or the story of how I broke my butt

Jan 18 •

July 2024

Six Magical Years In Basel Come To A Close

Next stop? Seattle

Jul 12, 2024 •

March 2024

January 2024

Morning Light at B. Yoga

This is my favorite time of year in the yoga studio

Jan 4, 2024 •

Or how not to mess up your kids around food

Jan 2, 2024 •

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